Suicide Prevention Month

Suicide Prevention Month, by Quinn Collins, Staff Writer

September is Suicide Prevention Month. At BonePage.com, we believe that every individual’s life holds immense value, and we care deeply about the well-being of our community. As we observe Suicide Prevention Month, it’s crucial to remind everyone that you are not alone, and there is hope even in the darkest moments. Whether you’re struggling with overwhelming feelings or simply don’t know where to turn, remember this: you are worthy of a happy life, and help is available.

Suicidal thoughts can be isolating, but it’s important to know they are more common than many people realize. It’s okay to talk about them, and reaching out for help is a brave first step. Here are some tips that can make a difference if you or someone you know is feeling suicidal.

Suicide is a Leading Public Health Concern

Suicide continues to be a leading public health concern. According to the CDC, nearly 50,000 Americans lost their lives to suicide in 2023, the highest number ever recorded. A final number is not yet available for 2024. Each of these numbers represents a real person with a story, loved ones, and a future that should have been. These sobering statistics remind us why awareness, prevention, and compassion are more important than ever.

Special Suicide Risk Groups

Certain groups have historically faced higher risks due to isolation, discrimination, or lack of access to resources. Youth, LGBTQ+ individuals, veterans, and older adults are among the most affected. This vulnerability is exacerbated by the current socio-political environment and lack of funding for critical resources needed by these groups. By recognizing these unique challenges, we can help make sure that support and compassion reach those who need it most.

Suicide Prevention Tips

Talk to someone

Whether it’s a friend, family member, or a professional, sharing your feelings can provide immediate relief. Sometimes, just knowing someone is there to listen can make the load a little lighter.

Remove yourself from harmful environments

If you’re in a situation that’s contributing to your distress, step away if possible. A change of scenery, even briefly, can offer a new perspective.

Engage in activities that bring you comfort

Even when it feels impossible, focusing on something small—like a walk, a hobby, or a comforting routine—can ground you in the present and offer a reprieve from overwhelming emotions.

Reach out for professional help

Therapists, counselors, and support groups are trained to assist you in navigating these difficult times. It’s important to remember that asking for help is a sign of strength, not weakness.

In these days of high-speed internet service and AI, mental health therapy is expanding beyond traditional hotlines and offices. Many people now find comfort in online counseling, peer support apps, mindfulness tools, and virtual therapy platforms. Options like BetterHelp, TalkLife, and Headspace can provide immediate guidance and connection, often right from your phone.

Suicide Crisis Resources

For those in immediate crisis, there are resources that can provide swift assistance:

National Suicide Prevention Lifeline: Dial 988 or use the chat function on their website. Trained professionals are available 24/7 to listen and offer support. More info
Crisis Text Line: Text HOME to 741741 to connect with a trained crisis counselor. More info
The Trevor Project (LGBTQ+ support): Call 1-866-488-7386 or text START to 678678 for specialized assistance. More info
Veterans Crisis Line: Dial 988 and press 1 to connect with a responder specialized in supporting veterans. More info

Be Involved and Be the Difference

Suicide prevention isn’t only about seeking help when we’re struggling. It’s also about reaching out to others. A quick text, a call, or an invitation for coffee can make a world of difference to someone silently battling dark thoughts. Consider making it a habit to check in on your friends, family, and neighbors.

Many cities host walks, vigils, and community education events in September. This is a time for gaining awareness and showing support. Check for local events in your area to get more connected and less isolated.

BonePage Recognizes Suicide Prevention Month

At BonePage, we want you to know that your life matters. If you’re feeling hopeless, lost, or uncertain about the future, remember there are people ready to help. You don’t have to carry the burden alone. Reach out, because brighter days are ahead, and you deserve to see them. We are more than an adult classifieds platform. We’re a community of real, caring folks. Remember that every advertiser and every online connection is a real person. We encourage each of us to stand with and uplift each other.

Quinn Collins, Lead Research Journalist

Quinn Collins is a highly-regarded research journalist who attended journalism school at Columbia University and is based in New York City. With over two decades of experience in the field, Collins has established a reputation for his insightful coverage of political, First Amendment, and equality issues in the United States. We are pleased to have Quinn as a member of the Bonepage team.

Collins brings a wealth of knowledge and expertise to the subjects he covers, and his writing style is both engaging and informative. Whether it’s breaking down the latest political developments or exploring the legal complexities of First Amendment rights, Collins is dedicated to delivering accurate and impactful journalism that informs and inspires. His commitment to social justice and equality has made him a leading voice in the ongoing conversations about these important issues, and he continues to push for progress through his reporting.

Contact Quinn Collins: QuinnCollins@bonepage.com
Link to Quinn’s Bio: Quinn Collins